An email I got in the office :)
Exercise Routine New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some . Always consult your doctor before starting any exercise programme! SCROLL DOWN...
NOW SCROLL UP.. . That's enough for the first day. Great job. Have a glass of wine.
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1 comment:
Lol, that is too funny!
I wish, i'm so tired and everything hurts so bad!
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